Resorts and hotels offer a wide variety of recreational facilities, fitness activities, healthy food, spas, gluten free and special diets. The highly-qualified yoga instructors, nutritionists, therapists and personal trainers provide guidance for the wellness travelers to build and achieve their optimum well-being. The hotels start using modern technology to reduce room noise level.
Wellness centers become common attribute of the airports, offering sauna, swimming pool, massage, spa, and fitness, helping travelers to relax and unwind after a long flight. Travelers even don't need to leave an airport to get spa treatments or access to fitness rooms. Many fitness and wellness centers conveniently located at the airport terminals or at nearby hotels within 5-10 minutes walking distance. Also, some airports offer on-site yoga and meditation rooms. While some airports offer free yoga rooms for the public to use others just for passengers with lounge access. However, passes are available for purchase for everybody.
Many cruise lines are working on more innovative and unique health and wellness activities to attract people. Cruises are great for wellness travelers because they have on the board surf simulators, rock climbing walls, large fitness centers, indoor cycling classes, aqua fitness, yoga and Pilates classes, spas, focusing on health treatments; ice-skating rink, whirlpools, mini golf courses, table tennis, promenades to runners and walkers, dancing floors, options with healthy food, and water sport activities in the port.
The river cruises have something to offer to wellness travelers as well. This can include spas, a free bicycle rent, Pilates and yoga classes, health related lectures and cuisine choices, guided hiking and walking excursions. Some river cruise lines have special wellness theme cruises.
Travel agencies offer health and wellness travel packages for consumers looking for healthier vacations. There are endless options with yoga retreat, and packages including cycling, Nordic walking, kayaking, canoeing, hiking, and spa. Also, a variety of health packages that focus on improving travelers health, preventing and disease treatment, anti-stress and anti-aging, detoxification, relaxation, and weight lost packages are available.
Nowadays, there are plenty of ways to stay fit while traveling. It is much easier to follow your everyday routine due to many different offers provided by travel industry.