Maldives is a small archipelago state with 1192 coral islands, situated in the middle of the Indian Ocean. The country is famous for its beautiful natural surroundings, white sand beaches, magical crystal clear turquoise water, luxurious over-water bungalows, world-class spas, vibrant culture, and delicious local cuisine.
Wellness travel is the fastest growing sector in the tourism industry. People desire to take advantage of health and wellness oriented holidays. They pay more attention and take care of their health. Nowadays, more than ever, the interest in wellness travel grows due to stressful modern lifestyle, work pressure, polluted environment, and the latest global virus pandemic.
Each part of Italy has its own charm, tradition, history, art, and culture. Northern Italy is well worth a visit. Explore the stunning Italian cities offering contemporary culture, fine wine, and world-class cuisine. Travel from sunny Mediterranean Riviera to Adriatic coast, see Alpine mountains, and glacier lakes. The fastest and most comfortable way to travel from Milan to Venice is by the train.
Yoga, meditation, breathing, healthy well-balanced meal, enough sleeping, aromatherapy, and exercises are well-known practices to manage effectively stress level. In this article, I would like to mention other science proven successful therapies and activities that work very well for decreasing stress and improving human well-being. All these methods are based on kipping your mind off from cause of stress and removing you from activities and environments that tend to be sources of stress. They help bring focus to positive life experiences and attitude.