Jet lag is a common problem while traveling across multiple zones. These symptoms can vary in intensity and duration depending on factors such as the number of time zones crossed, timing and direction of flight, individual differences, and how well you adapt to the new time zone. ​

Our bodies can remove potentially harmful substances. The body’s natural detoxification system includes the liver, kidneys, lungs, skin, digestive and lymphatic systems. However, it works effectively only when these organs are healthy and not overloaded with toxins. ​

Speleotherapy brought lot of attention to the medical community. Natural salt treatments for particular ailments have gained terrific popularity.

Speleotherapy is one type of salt therapy that takes place inside the natural underground salt mines. The history of speleotherapy goes back to ancient times. Nowadays, this complementary natural, alternative and complete holistic therapy is widely recognized and in use in some European and Asian countries. ​

​Everyone is familiar with backing soda. A package of soda is in every house. It is common knowledge that it is only used for baking and cooking. However, backing soda is a helpful and affordable magical remedy for different applications at home that can make your life much easier and keep your home non-toxic.

People spend a lot of their time inside. If you use air fresheners, candles, potpourri, and products with harsh chemicals for cleaning, laundering, freshening, and painting, the air in your home is polluted. It can cause various health issues such as skin rash, allergy, asthma, headache, migraines, heart disease, coughing, dizziness, cancer, and other illnesses. ​