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World Wellness Travel

The Healing Power of Forest Bathing: Enhancing Health and Well-Being

2/10/2025

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Sunlight shines through the leaves of the trees, illuminating the beauty of nature.
​In today's fast-paced and often chaotic world, where we are constantly bombarded with demands and distractions, finding moments of peace and tranquility has become a significant challenge.

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10 Benefits of Herbal Teas: Discover the Power of Nature

8/22/2024

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Cup of herbal tea

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Jet Lag: Tips and Advice to Help You Overcome It

8/18/2023

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A plane is flying in the sky, surrounded by clouds.
Jet lag is a common problem while traveling across multiple zones. These symptoms can vary in intensity and duration depending on factors such as the number of time zones crossed, timing and direction of flight, individual differences, and how well you adapt to the new time zone. ​

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Why is Important to Detox Your Body for Preventing Diseases

6/17/2023

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Fruit juices are perfect for detox
Our bodies can remove potentially harmful substances. The body’s natural detoxification system includes the liver, kidneys, lungs, skin, digestive and lymphatic systems. However, it works effectively only when these organs are healthy and not overloaded with toxins. ​

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Salt Therapy 101: Health Benefits of Halotherapy

1/21/2023

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A girl playing in a salt room while taking a healing session of halotherapy
Speleotherapy brought lot of attention to the medical community. Natural salt treatments for particular ailments have gained terrific popularity.

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Salt Therapy: 10 Famous Speleotherapy Clinics in the World

9/23/2022

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Salt
Speleotherapy is one type of salt therapy that takes place inside the natural underground salt mines. The history of speleotherapy goes back to ancient times. Nowadays, this complementary natural, alternative and complete holistic therapy is widely recognized and in use in some European and Asian countries. ​

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Baking Soda Uses Beyond Cooking: the Best 8 DIY Natural Fresheners and Deodorizers

6/12/2022

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Baking soda and essential oils for making fresheners
​Everyone is familiar with backing soda. A package of soda is in every house. It is common knowledge that it is only used for baking and cooking. However, backing soda is a helpful and affordable magical remedy for different applications at home that can make your life much easier and keep your home non-toxic.

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